The Oyster mushroom is a culinary gem, cherished by gourmets for its exquisite taste and exceptional nutritional profile.

Versatile and adaptable, this mushroom complements a variety of dishes, whether meat-based, vegan, or vegetarian. With its high content of easily digestible vegetable protein (1.6% in fresh matter, a remarkable 18% in dry matter) and folic acid, the Oyster mushroom offers a nutritious boost to any meal.

Rich in essential amino acids, calcium, potassium, selenium, magnesium, zinc, sodium, and B vitamins, among others, regular consumption of Oyster mushrooms can contribute to lowering bad cholesterol levels and improving the condition of blood vessels.

Furthermore, this low-calorie delight contains only 32 kcal per 100g, making it a guilt-free addition to any diet.